Tag Archives: fruits vegetables

Are You Drinking Enough Kangen Water®?

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Do you find it difficult to drink the recommended 8-10 cups of water every day? Given that 75% of Americans are regularly dehydrated, it’s easy to see that most of us aren’t drinking enough water. But don’t worry; we have 6 practical and simple tips to help you stay hydrated and healthy with Kangen Water® every day this summer.

6 practical tips

1. Don’t leave home without a container full of Kangen Water®. Many of us are too busy during the day to drink water between meals, but if your water is conveniently by your side all day, you’ll find it much easier to achieve your water consumption goal. You can always carry the convenient and attractive Enagic Water Bottle anywhere you go
(www.enagic-shop.com).

2. Keep your Kangen Water® container on your desk in an easy-to-reach spot. Every time you finish writing an email, hang up the phone, or before you stand up, take a big drink of water.

3. The human body often mistakes thirst for hunger. Whenever you get a hankering for a snack, drink one full cup of Kangen Water®. You’ll be amazed at how less frequently you snack on unhealthy foods!

4. Before reaching for your favorite caffeinated drink, consume 2 cups of Kangen Water® first. You might be surprised at how easy it is to cut down on sugary, caffeinated drinks when you are already well hydrated.

5. Eat your water! It may sound crazy, but did you know that as much as 20% of your daily water intake can come from food? Foods such as fruits, vegetables, cooked rice and grains, and meats can help keep you hydrated.

Here is a list of some juicy summer foods you should add to your diet:

Watermelon: 97% water
Cucumbers: 97% water
Tomatoes: 95% water
Zucchini: 95% water
Eggplant: 92% water
Peaches: 87% water
Red kidney beans (cooked): 77% water
Chicken breast (roasted): 65% water
Salmon (baked): 62% water
Couscous (cooked): 50% water

And don’t forget to cook your grains with Kangen Water®!

6. Drink one cup of Kangen Water® during each commercial break while you watch your favorite program.

It will be much easier to meet the recommended daily water intake when you follow these simple steps. Stay healthy with Kangen Water®, and have a wonderful hydrated summer!

Sources: http://findarticles.com/p/articles/mi_m0NAH/is_7_35/ai_n6116720/

Kangen Water® Helps Your Garden Grow!

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Kangen Water and gardeningGrowing your own fruits, vegetables, and herbs is a great way to save money and eat the freshest ingredients every day. Whether you have access to lush soil and a large crop garden, or simply enjoy container-gardening with potted plants, gardening for health is a rewarding and worthwhile experience.

Nourishing your plants is as important as nourishing your own body, especially if those plants will soon be consumed by you and your family. Along with proper sunlight and rich soil, your plants need sufficient water to grow and thrive. The quality of water you give your plants could greatly affect their growth, so be careful to give them only the best. Remember that tap water frequently contains contaminants such as bacteria, chlorine, and metals, which could all be harmful for plants, and make them unfavorable for eating.

Kangen Water
Enagic’s Kangen Water®, with a pH level of 9.0, is the perfect solution for your fruits, vegetables, and herb plants! Slightly alkaline water can lengthen the freshness and life of your plants, and help them flourish naturally. You can even use Kangen Water® to heal or refresh sickly plants. The secret is what happens at the beginning of the plant’s growth during the germination process. Alkaline water can help stimulate this process and enhance sprout development. The result? Healthier plants and healthier food!

Of course, you don’t have to limit yourself to gardening for food. Kangen Water® will help grow any type of plant. So fill up your watering can with Kangen Water® and watch your garden grow! You’ll be amazed at how healthy your flowers, vegetables, and fruits will look when they’ve been fed Kangen Water®!